General Resources for Ataxia
Helplines:
If you feel overwhelmed or are concerned about someone else and need to talk to someone here some resources:
Nebraska Helpline 888.866.8660
Iowa Helpline 855.800.1239
Support Group Talks:
Books:
Shifting Into High Gear: One Man’s Grave Diagnosis and the Epic Bike Ride That Taught Him What Matters by Kyle Bryant
When Breath Becomes Air by Paul Kalanithi
Living With Ataxia: An Information and Resource Guide by Martha A Nance
Traveling with Ataxia:
Ablethrive
Lifestyle site for people with disabilities blends in-depth destination reviews and community-sourced travel recommendations.
Handiscover
This is one of the most thorough sites for accessible accommodations, this booking engine has more than 23,000 listings in 50 countries. Users can narrow results by mobility level, plus variables like city size, price and number of guests.
Accessiblego
A one-stop shop for travelers with disabilities who are looking to book hotels, cruises, transportation and more.
Planet Abled Podcast
This podcast spotlights the travel company, Planet Abled.
Exercise:
National Ataxia Foundation
This can serve as a tool to help design home exercise programs
Lisa Kanne of Karma Yoga
In the Omaha area, there are resources available for private yoga instruction. is very versed in ataxia and how to incorporate yoga poses to your level of ability.
Wheelchair Yoga for Beginners
Yoga can be useful for helping balance. Yoga can be done with a chair or even in a wheelchair.
Talks:
TexX Talk by Dr. Terry Wahls: Minding Your Mitochondria